Marissa's Books & Gifts, LLC 9780807549087 Meditation is an Open Sky: Mindfulness for Kids

Meditation is an Open Sky: Mindfulness for Kids

$8.05
Sale price  $8.05 Regular price  $12.99
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Marissa's Books & Gifts, LLC 9780807549087 Meditation is an Open Sky: Mindfulness for Kids

Meditation is an Open Sky: Mindfulness for Kids

$8.05
Sale price  $8.05 Regular price  $12.99
Mindfulness meditation for kids. Kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life and improve emotional health. Meditation guide with relaxation techniques.

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